MAKKABI RUHR KRAV MAGA l Fitness und Self-Defence (BJJ Sektion)

Makkabi Ruhr offers Brazilian Jiu Jitsu, a South American variant of Kōdōkan Jūdō. The style was developed by the brothers Carlos and Hélio Gracie, with Hélio modifying techniques to make them applicable and more effective for physically weaker individuals. The training is based on this lineage of K...