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PULS | SCHLAG® offers Brazilian Jiu‑Jitsu training for self‑defense and fitness starting at age 15. The training strengthens body and mind, improves endurance, flexibility, and coordination, and promotes mental toughness and resilience. Free trial sessions are available.
Mar 2 - Mar 9
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PULS | SCHLAG®
Mintarder Weg 53, 45219 Essen
Essen, Germany
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